Back Exercise
Core exercise
Nr.1 Home video 6-pack
Nr. 2 Home Video 6-pack
Fun with SnFC
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Nr.1 Home video 6-pack
Do this exercise every day you are not in the SnFC Club Session. The goal is to do the 6pack exercise 6days/week. Remember: You can either work on your body shape or make excuses. You can't do both! Alternate weekly between Nr.1 and Nr.2 Video -
Nr. 2 Home Video 6-pack
Do this exercise every day you are not in the SnFC Club Session. The goal is to do the 6pack exercise 6days/week. Remember: You can either work on your body shape or make excuses. You can't do both! Alternate weekly between Nr.1 and Nr.2 Video -
Fun with SnFC
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